Why it’s advisable to take skincare routine at night?
As we all know nighttime skin care routine is vital to maintain your skin. You might often fall asleep without taking off your makeup and without giving your skin proper nourishment, whose results will be quite visible in next morning as your skin will look lackluster and dull. As this sounds familiar, it’s high time to take proper care of your nighttime skin.
If you use effective chemical free products, your skin can maximize it’s rejuvenation with creams and serums that helps in renewing skin itself.
Use Natural Products
Treating your skin with natural products during the night can help to make it more durable at daytime. A night time skincare routine which mainly focuses on repair and hydration can keep your skin clear and firm. It’s advisable to take proper nighttime skincare routine because skin’s cell regenerate fastest during night due to the increased blood flow to the skin.
Read on to know more some ways on how to build an ideal nighttime skincare routine.
Importance Of A Nighttime Skin Care Routine
You expose your skin to UV rays, dirt, pollution and grime during the day. At night, finally your skin gets chance to regain the damage and create all new cells. Therefore, you must remove all your old makeup and traces of dirt from your skin before hitting the pillow.
By following a proper nighttime skincare routine, you serve your largest organ in preparing itself naturally better and faster. The effort you put into hydrating, nourishing and cleansing your skin will go on a longer way in keeping it firm and supple.
Nighttime Skincare Routine:- Steps
Step 1: Remove Makeup
Removing your makeup should be your first step to your skincare routine. Use some micellar water or a mild makeup remover which will not let your skin dry further. Choose a formula that gets rid of oil-based makeup too. I found this step as one of the easiest and gentlest way to melt off all your base makeup.
Step 2: Cleanse
Use a gentle cleanser for cleaning your face and neck. You can also follow double cleanse your skin by using an oil, followed by a cleanser. Double-cleansing make sure that nothing blocks your pores as you remove all the dirt and sebum being collected on your skin.
Step 3: Toner
Now use a toner or softener to smoothen your skin and balance it’s pH levels. Toners are mainly useful for those who have oily skin. If you have dry skin, go to a softener to hydrate the skin.
Step 4: Antioxidant Serum
Serums are highly-concentrated and nutrients-dense treatments which address specific concerns, so it’s advisable to keep them as close as to your skin.
There are several serums available in the market today, but for daytime, Dr. Rogers recommends some antioxidant serums, which supply a variety of benefits- from blunting your skin’s inflammatory[redness] response to neutralizing damage from the environmental pollution and UV rays.
Step 5: Moisturizer
Moisturizing your skin is crucial because it provides your skin with essential nutrients and supports in repairing damages which occur during the daytime. Choose a night cream which contains Hyaluronic acid, that helps the skin to nourishes properly without blocking pores and retain moisture.
Step 6: Eye Cream
Many of us just overlook this area and assume that a moisturizer is sufficient, but skin surrounding your eyes is the thinnest and has more chances to wrinkle the fastest.
You should take proper care of it by opting products that targets under-eye area, and contain peptides[a compound which consist of two or more amino acids and linked by a chain, the carboxyl group of each acid joined to amino acid of next by a bond of this type -OC-NH-] that increase hydration and also prevents wrinkle and fine lines.
Step 7: Masks
Applying face masks are an effective plan to deliver an intensive burst of therapeutic and nourishment nighttime skincare routine ingredients for your skin.
Try to apply a hydrating mask, at least once a week. While there are abundance of mask to choose from, the clay masks are best for oily skin and hydrating mask for dry skin.
Step 8: Hydrate/Use a Humidifier
If you live in a dry or arid climate, it can strip your skin your skin of moisturizer even as you fall asleep. you can also use a humidifier in your room, so that the air is not too dirty. Hydrating yourself from within by drinking sufficient water throughout the day also helps your skin to stay moisturize.
Step 9: Lip Balm
Your lips are also likely to bear the dirt and pollution. Wash your lips too while you clean your face and after drying, apply a lip balm which does not contain any chemical to keep them moisturized throughout the night. Apply it once you have brushed your teeth.
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